ReGu HeGu mission is to become the trusted advisor on the topic of gut health. 

My Story

Hi, I’m Sarah. 

I created this site because I was struggling with a lot of health issues. Nobody, including top doctors, were able to figure it out. Only specific issues would get (temporarily) resolved and the big picture was missing.

One day, I finally had enough and did my own search until I figured out a solution: restoring my gut health. And over the course of the last year, I learned so much about how nutrition & diet influences my overall health. 

Now it’s my turn to help you!